The causes of distracted driving
By Allstate
Last updated: April 2026
Key points
- Distracted driving includes any activity – like texting, eating or adjusting controls – that takes a driver’s eyes, hands or attention away from the road.
- Even brief distractions significantly increase crash risk by reducing reaction time and awareness of changing traffic conditions.
- Common causes include phone use, interacting with passengers or in-car systems, and reaching for objects, with texting being especially dangerous.
- The consequences can be severe, ranging from accidents and injuries to fatalities, high costs, and legal or insurance impacts
More than 32,000 people died in crashes involving distracted drivers between 2014 and 2023, according to the National Highway Traffic Safety Administration (NHTSA).
Even if it’s for a few seconds, distractions can increase the risk of a crash and put drivers, passengers and pedestrians in danger, according to the Centers for Disease Control and Prevention (CDC).
What is distracted driving?
From texting to using in-car technology, distracted driving can include any activity that takes your attention from the road. This can include changing the radio, adjusting the temperature, texting, or even talking to people in your vehicle. Anytime you get on the road, you are at risk of getting into an accident. For the safety of yourself and others, it’s important to give your full attention to the road ahead.
How do I know if my catalytic converter was stolen?
You may not be able to tell your catalytic converter was stolen by looking at your car, but you will know as soon as you start the engine. When the catalytic converter has been removed, your vehicle will make a loud roaring sound that will get louder as you push the gas pedal, says The Spruce. Your car might also make a sputtering sound as you change speed, or you'll notice it's not driving smoothly.
How do I know if my catalytic converter was stolen?
You may not be able to tell your catalytic converter was stolen by looking at your car, but you will know as soon as you start the engine. When the catalytic converter has been removed, your vehicle will make a loud roaring sound that will get louder as you push the gas pedal, says The Spruce. Your car might also make a sputtering sound as you change speed, or you'll notice it's not driving smoothly.
How do I know if my catalytic converter was stolen?
You may not be able to tell your catalytic converter was stolen by looking at your car, but you will know as soon as you start the engine. When the catalytic converter has been removed, your vehicle will make a loud roaring sound that will get louder as you push the gas pedal, says The Spruce. Your car might also make a sputtering sound as you change speed, or you'll notice it's not driving smoothly.