Between other people not paying attention and heavy traffic, driving can be frustrating. But it’s important to stay in control of your emotions behind the wheel. Here are some tips to help you avoid succumbing to aggressive behaviors.

1. Give yourself time to get where you’re going

Before you ever get behind the wheel, create realistic expectations about your travel. If you need to be somewhere at a specific time, make sure you factor in expected traffic or possible delays, advises DefensiveDriving.org. Planning and setting proper expectations can reduce your future stress and frustration levels.

2. Don’t drive while experiencing intense emotion

If you had a frustrating day at work or got in a fight with a dear friend, you might not be in the best headspace to get behind the wheel, according to DefensiveDriving.org. If you’re already angry or upset, don’t drive. Put off non-essential trips until you calm down. If you have something scheduled that you can’t miss, ask a friend or family member to drive, or consider calling a rideshare service or taking public transit.

3. Build positive driving habits

Don’t speed through traffic or weave between vehicles. Avoid cutting other drivers off and making rude gestures or remarks. The Federal Highway Administration says these behaviors are some of the most dangerous.

4. Only use your horn if necessary

Car horns are just one small hand movement away, but they’re primarily designed for emergency use. Lay off the horn and show them a little grace, says the Commercial Vehicle Safety Alliance.

5. Be understanding of other drivers

Before you allow your frustration to build, try putting yourself in the other driver’s seat. Chances are, you’ve accidentally sat at a green light for a few seconds or forgotten to signal ahead of a lane change. If you remind yourself that other drivers aren’t perfect or out to get you, it can help prevent you from responding aggressively, according to Aceable.